Posts tagged Travel Fitness

I Lost 20lbs in India and almost Hospitalized: Why You Should Watch What You Eat When Traveling.

Traveling isn’t always frolicking through fields in the Italian countryside, or living out childhood fantasies exploring ancient ruins like Indian Jones or Lara Croft. And though it would be nice if life always involved fried cheese and beer in Prague — life on the road isn’t always fine and dandy. Actually, I will rephrase that — life on the road can be much more challenging than sedentary life in your comfort zone. Which makes sense, because of course you chose to break out of your cushy comfort zone to explore the… Read More