Photo of pine tree branches reaching out in winter.

The First Bite of Winter Depression Blues

In All Topics, Personal, Self-Improvement by Ryan4 Comments

What is this feeling I get in winter, and why am I feeling it? Some call it the winter blues – this seasonal depression that descends upon everyone when the cold grips us by the neck to steal our warmth and make our bones ache.

I don’t think that’s quite it.

At least for myself.

I know that it’s not just winter that brings me down… I have a feeling that it has to do with where I am right now. I don’t get these winter blues everywhere. Just when I’m home. Or in Washington D.C. which was once-upon-a-time home. I know now it can no longer be called home.

  • A photo close-up of frozen pine tree branches. Photo taken with Canon Rebel 650D T4i, edited in Lightroom using VSCO Film Pack 06.
  • Photo holding a frozen pine cone on a cold winter day with fingerless gloves.

It snowed for the first time this season recently, blanketing every visible surface in white. I stared out the window as it floated to the ground, watching my breathe cling to the window, and then disappear, as if winter outside tried to steal it from me. This was the first time I had been close to snow in over 2 years and it was beautiful. So pure. So fresh. So new. And so finite. There is no doubt that winter in the essence of the season can be something to admire. Even to love. You begin to appreciate warmth. You grasp a hot drink or another person as if you won’t survive without it. Relaxation and coziness become a priority. You shiver and dream of spring as if it’ll never come.

There’s also the never-ending longing for something that I feel here. On cold and lonely days when you don’t have someone to help warm up the doldrums of winter or enough of something in your life to brighten your day in that monochrome world — that longing feels like I’m gripping ice until it burns.

It hurts. It’s a nostalgic cold, one that no matter what I seem to, can’t be thawed. A numbness. A void. I stare out the window at the captivating cycle of change and life and death before my eyes wanting to feel something. Aching to feeling something. Trying to trick myself into it. But I feel nothing. It’s as if I stare out the window trapping myself in this place and I want to leave, yet at the same time I keep myself locked in because I don’t have enough in me to leave. I’m lonely yet I don’t want to see anyone.

I look outward and my reflection stares back at my inward. I’ve been here before, eyes locked at my reflection and wondering what’s wrong. I wait for it to tell me, but I never get an answer. Why am I so cold? Why can’t I feel warmth right now? My whole being from bones to soul aches.

Before my recent return to the US, I was optimistic about opportunities in my homeland. I hadn’t truly experienced winter in years and looked forward to it. When I was in Scotland just months ago, I remember seeing snow on the peaks of Glen Nevis and wished I could touch it. And even seeing it now, I want to be outside in it and feel the bite as it melts on my skin. Yet, at the same time, I can’t gather the energy to.

In my mind, my return would provide me the much needed rest physically and mentally after 2 years of travel. A span of time filled with, to be honest, absolutely cray adventures, but not much time for productivity. Here, I’d have a space to set my belongings down and not have to move every couple of days. Being productive and creative would be top priority.

Instead, each day I stare outward and inward into the void and do nothing. Just stare. Trapped. Not in the house, not in a physical space, but trapped by the nostalgia this place brings. Trapped in the depression I thought I destroyed. Except, we can never destroy it, can we?

Good ole’ Jack can sum it up perfect sometimes. The longing for the road. It calls to me, and as much as I’d like to trick myself into thinking I can slow down for a while, there’s something inside of my that laughs at the thought. Something restless.

On this first snow, I did leave the house eventually. Not far, just into the backyard of my friends house where I’m crashing. I had to touch it. I had to feel it. Everything in sight was ice-covered and frozen in time. Still and quiet and empty. The only noise was a slight breeze that whistled faintly through the crooked branches clawing at the sky. I stood for a while, listening to the wasteland and knew just how much it mimicked my own feelings. I was frozen in place waiting to thaw. I bent over and picked up a pine cone that pricked me. I laughed to myself. It felt good to feel something.

It’s strange how a chaotic pile of rotting, frozen, and splintered wood can relate to you. Some days here I’m devoid of emotion, and other days I can’t pick through the random heap of them all thrown together. For someone who never tries to live too far ahead of himself and the in the moment, I can’t help look into the future longing for the feeling of happiness that I have when I’m on the move. To escape the fragments of nostalgia that linger here, winter or not.

I have yet to visit my parents graves, and I didn’t before my last trip either. Am I still afraid of that reality? Closer to detached. I’ve come to terms with their deaths but I didn’t expect to feel this way again when I returned. I know what my old “home” does to me. When I’m here, I feel stuck and stagnant. I can’t seem to gather my thoughts. I sit around and stare into nothingness. I swipe through dating sites just for the distraction but no real yearning for connection. I watch television without even watching. I think about drinking more than I ever do when I travel.

Was I lying to myself to think that I could come back and slow down? Was telling myself and others that I could supplement it with exploring the USA?

I don’t think so. But I know now that home is not, and will never be this place again. The only warmth and light I feel now when I’m in Maryland is when I’m with my friends and family. Spending the holidays with them has been one of the only times in the past month that I felt. And felt happy. It’s my crutch here. They have been keeping me up emotionally since arrival in November. But it’s not a constant. Home is somewhere outside of this place that I can’t help but feel trapped in. For now, home will live in them and when I see them.

Sometimes I can feel the warmth here and see the lighter side of things. It’s fleeting, like a snowflake landing on my open palm that disappears in moments. I’m in a job I really like. I’m happy to see people I haven’t seen in years. Not so bad huh? It’s not the situation that does this to me. and most of the day I don’t know why I’m up or down. It’s torturous. And difficult to hide most days. But I do, I hide the blue.

Somewhere out there I can call a place home even for a little while and feel just as alive as I do when traveling. For now, I stare out the window beyond this nostalgic prison. Beyond the depression that takes hold of me here.

I’m still waiting for the thaw.

Comments

  1. Hey Ryan,

    A lovely piece. Keep your spirits up, focus on a future goal, and then take it from there.

    p.s. I think the thing that seems to be haunting you is that nothing seems to have changed, and everything seems to be the same. And perhaps it hasn’t. But you have! You’ve seen another purpose. Other people, other places, and another way of living.

    Plan out how you would like to take this forward as a career or project (which is probably what you need to feel a little secure), or perhaps look for an organisation that is based outside of the US, but is flexible about how you work, then make your move.

    Good luck!
    Victoria @The British Berliner recently posted..How to use the train in Europe: 10 tips to help you.

  2. Hey – your “sister” is in MD, aka “home,” and would love to see you sometime. Trust me when I say that I know the pain of wanting to visit your parent’s resting place. It never gets easier, honestly. Hoping we can get in touch soon, and you’re doing well.

    1. Author

      Hey Agnes, thank you for the compliment. Yeah it seems like being away from winter for 2 years hit me harder this time around.

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